Natural Remedies to Lower Uric Acid

Does Gout pain make it hard to do basic things like work, exercise, even stand up?

Here are 8 natural remedies that have been shown to reduce Gout and Arthritis pain.

You may not know about their health benefits, but you’re familiar with many of these products. In fact, some are probably in your kitchen right now.

Apple Cider Vinegar.

You can treat Uric Acid buildup by soaking a clean cloth in Apple Cider Vinegar and wrapping it around your joints. Do it once in the morning and once in the evening

Pineapple.

Eating pineapple can be really effective at arthritis pain-relief, because of an enzyme called bromelain which fights inflammation.

Burdock Root.

This amazing herb flushes toxins out of your blood and helps flush out Uric Acid, to relieve intense Gout attacks. Add 20 to 30 drops of burdock root tincture to 9 ounces of water and drink. (Do this 3 or 4 times a day for 3 days.)

Lemon Juice.

This common product helps your body balance Uric Acid levels. First thing in the morning, squeeze an entire lemon into a cup of warm water and drink.

Parsley.

This popular seasoning flushes uric acid out of your joints.

Water (yes, water!).

Drinking lots of water has many benefits, including stimulating the kidneys to get rid of toxins and uric acid. Drink 3 liters a day, and eat foods that contain a lot of water.

Ginger Root.

Anti-inflammatory, to help treat swelling and pain. Add it to recipes, or eat it raw once a day. Or you can add half a teaspoon to a cup of boiling water.

Cherries.

These delicious fruits help get rid of uric acid and reduce inflammation. Eat 15 cherries a day, or drink a glass of black cherry juice.