papa gyros nutrition information papa gyros nutrition information

Some offers may be A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Of this fat, 4.7 g comes from saturated fat. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Box lunches, soups, salads, sandwiches, and vegetarian options. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Add Meatballs, Chicken, or Shrimp; each for an additional charge. available online only. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Your choice of Pomodoro, Marinara or Alfredo sauce. Season with salt, pepper, and paprika. 32g. Served with Greek salad and pita bread. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. 400 calories. Limit seven toppings to ensure bake quality. Gyro meat contains 264 mg of sodium in each 4 oz. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Willett also writes for Bloginity.com and Bodybuilding.com. Thank you. Again, the veggie pizza is the winner here. Daily Goals How does this food fit into your daily goals? Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Nutrition Facts. Create Your Own Pasta. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. "Everything went so well, and we all did good," said event organizer Bailey Dueck . 1/3 lb. The cooks here prepare good baklava. Certain toppings may be excluded from special offer pizzas or require additional charge. Pita Gyros Making Step 3 & 4. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Helpful. Come in and enjoy! A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Cheese, please! Calories listed per serving. Its all in how you slice it, but here's our guidance for nutrition information. Add Shrimp for $2.00. Serving Size: 1 Pita Sandwich. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Theres a Greek restaurant down the block from my apartment I frequent pretty often. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Bacon Ranch Wagyu Steakhouse Burger. You can also use online nutrition info to plan your choices. Sprinkled with classic Italian seasoning for an extra dash of flavor. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Arby-Q Sandwich. Text CANCEL to cancel. Detailed ingredient information can be found here. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. serving of this meat contains 16.2 g of protein. Track calories, carbs, fat, and 18 other key nutrients. Jun 13, 2018. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Customer responsible for all applicable taxes. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Heat on full power. Limit seven toppings to ensure bake quality. OUR KITCHEN, YOUR HOME. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. 3 reviews 0 Followers. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Text HELP for help. serving of chicken breast contains 130 calories. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Your choice of : Spaghetti, Penne or Fettucine noodles. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. This is high in gluten and will yield a well risen Greek pita. 2,000 calories a day is used for general nutrition advice. Comment. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Minsaf $12.95. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Aladdin's Eatery Aladdin's Falafel Rolled. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? pita pit rice bowl calories. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Some offers require the purchase of multiple pizzas. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Delivery fee may apply and may not be subject Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. We have received your message and will contact you soon. Customer responsible for all applicable taxes. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. . We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. NOW HIRING! With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Broiled layers of tender beef served over rice with salad and a side of hummus. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. 21910 Franz Road, Katy, Texas 77449, United States. serving. The menu for Papa Gyros may have changed since the last user update. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Nutritional Details Crave nutrition details as much as our pizza? To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. 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You can also create your own pizza. Content is fact checked after it has been edited and before publication. Write by: . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Very busy and popular at lunch, but service was still fast. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! . You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. So lets break it down. Make a reservation. Limited delivery area. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Online menu for Papa Gyros in Canton, OH - Order now! Greek-American Restaurant. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg You also might want to order off the crustless pizza menu to avoid any butter in the crust. Verywell Fit's content is for informational and educational purposes only. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Gyro Fresh Mediterranean Grill . PAPPA GYROS $10.89 +. Peel and chop your onion and tomato into slices. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Add Chicken for $1.00. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Is Keto the Right Diet for You? 4. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Add a few pieces of Gyros right at the center. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Papa Gyros is a dynamic company that is constantly evolving and growing. Order Online Dairy Queen Menu- Delivered to your door in minutes. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein.