The Amazing Benefits of Banaba Leaf

Banaba is a plant that is commonly found in India, the Philippines and many parts of Southeast Asia. Also known as Lagerstroemia and crape myrtle, it is a lavender and pink plant with flowers that can grow as tall as 30 feet. It has been widely used for thousands of years for its medicinal qualities.

Banaba leaf is a very effective natural remedy for many health ailments including bloating, kidney disease, bowel regulation, and inflammation. It is widely popular due to its low cost, ease of use and lack of side effects. Banaba products can be found online as oils, teas, tinctures, pills and topical agents.


Banaba is a very safe and effective natural treatment remedy for gout. For centuries, Filipinos have boiled the leaves and used them to treat gout. The leaves contain valoneic acid dilactone or VAD, which is highly effective in stopping the xanthine oxidase enzyme from producing uric acid. High amounts of uric acid in the body crystallize and cause debilitating pain and inflammation. Reducing the amount of excess uric acid in the body prevents the formation of gout.

Urinary Tract Health

People, who experience difficulty urinating, can benefit from taking Banaba. It has high diuretic and antibacterial properties that help to promote overall urinary tract health and prevent mild UTIs.

Kidney Health

Banaba is a cost effective and safe remedy for people that suffer from poor kidney health. When taken daily, Banaba tea or supplements forces toxins from the kidneys and promotes healthy function.

Dry Skin and Acne

When used as a topical agent, Banaba can reduce the amount of lipid content in the skin, which helps to prevent premature aging, skin atrophy and other skin conditions. Banaba is also high in calcium, zinc and magnesium making it an effective natural remedy to use to counter the effects of acne and dry skin.

Blood Sugar Regulation

Banaba is a potent medicinal supplement for diabetes because of its high Corosolic acid content. Corosolic acid reduces insulin resistance and improves the bond between insulin and insulin receptors. When taken on a regular basis, the body becomes better able to process sugars and carbohydrates as energy during glycolysis.


Banaba also plays an important role in the fight against cervical cancer. When taken on a daily basis, it has been shown to stimulate the body’s release of cancer- killing agents that help to stop the cancer in its tracks. Other forms of cancer, such as leukemia and breast cancer are highly susceptible to the effects of Banaba as well.

Metabolic Treatment

Metabolic syndrome encompasses a variety of health conditions, including high blood pressure, heart disease, obesity, and inflammation. Banaba is useful in the treatment of metabolic syndrome. When regularly taken, it lowers blood pressure, regulates fat metabolism and reduces inflammation

Weight Management

Since Banaba has a positive effect on blood glucose, it also suppresses the craving for carbohydrates. This makes it an effective weight control supplement. When it is used in combination with Green Tea, it can suppress the appetite and increase metabolism, both of which promote healthy fat absorption.

Although Banaba is available in leaf form, studies show that it is more effective when used as teas, pills, and topical agents. People who use Banaba leaf for weight loss and diabetes management see more results when the leaves of Banaba are taken in tea form.

painful gout

Tea Preparation

For time management purposes, Banaba tea is widely available online for purchase.

Hang Banaba leaves and fruit up to dry for approximately two weeks and then cut the leaves into pieces. Place the cut leaves and dried fruit into a pot. Add one cup of water to each cup of dried Banaba leaves and fruit and boil for 10 – 15 minutes. Allow the mixture to steep for at least 30 minutes and then strain the leaves and fruit from the tea. It is recommended to take Banaba leaf tea several times a day to receive optimal benefits.


Anyone considering using Banaba as a supplement should consult with their doctor first. Diabetics should use caution because the blood glucose lowering effects of this substance may amplify the effects of any diabetes medication that is currently being taken, leading to serious health complications. Consuming extremely high doses of Banaba can lead to hypoglycemia in non-diabetics.

Banaba does not cause any of the undesirable side effects that many medications cause. For more information on how the use of Banaba leaf can improve your health and give you a whole new lease on life, contact us today.


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from the doctor

  • Symptoms of a Flare-Up caused by high uric acid levels

    Intense joint pain. Lingering discomfort. Inflammation and redness. Limited range of motion.

  • Causes of High Uric Acid Levels

    Diuretic medications (water pills).Drinking too much alcohol.Genetics (inherited tendencies).Hypothyroidism.Poor Diet.Obesity.Psoriasis.

  • Why Uric Acid Management is Important

    Left unmanaged, over 90% of cases recur for life. Fingers, knees, and other affected joints can sustain permanent damage. uric acid crystals in urine can lead to other disorders, like kidney stones. The impact of uric acid on your life and daily routine can be severe and disruptive. It can have an emotional impact on your life. Gout can severely limit your diet choices. Ignored or improperly managed, gout may eventually require surgery.


Helpful Tips

1. Fatty Fish 2. leafy Greens 3. Tart Cherries 4. Nuts 5. Tomatoes

1. Cinnamon: antioxidant 2. Turmeric: anti-inflammatory 3. Ginger: relieve nausea and bloating 4. Cumin: Immune booster 5. Peppermint: vitamin C source